Free birthday food? Who said free birthday food?! Celebrate YOUR big day at your favorite restaurant. Depending on restaurant location, usually, all you have to do is sign up for their membership programs. Didn’t know about all these restaurant chains that offer free birthday food? Then, read this list!


1) Applebee’s

Get a free appetizer or dessert when you sign up for their eClub, although this may depend on location.


2) Au Bon Pain

Join their eClub and qualify for a free lunch.


3) Baskin Robbins

Enjoy a free ice cream scoop when you sign up for their rewards program.


4) Boston Market

Sign up for their VIP Club, and you can end your special day with a VIP birthday treat.


5) Chili’s

Receive a free dessert once you sign up for the My Chili’s Rewards Program.


6) Dairy Queen

Sign up with Dairy Queen online for their Blizzard Fan Club, and you’ll qualify for a free 16 ounce Blizzard.


7) Del Taco

You can choose between a vanilla, chocolate, or strawberry milkshake on your birthday. All you need to do is sign up for their Raving Fan eClub.


8) Denny’s

Start your birthday off right with Denny’s original Grand Slam. Bring along a valid ID to prove date of birth to redeem.


9) Dippin’ Dots

Sign up with Dippin’ Dots for the Dot Crazy Email Club and receive a free Dippin’ Dots on your special day.


10) Dunkin’ Donuts

The DD Perks Reward Program will allow you to get the medium beverage of your choice once you’re a member.


11) Edible Arrangements

Grab your free birthday gift when you sign up for their Edible Rewards.


12) FireHouse Subs

Join their Firehouse Rewards and treat yourself to a free lunch once you earn a medium sub.


13) Friendly’s

Join the BFF Club and you can sink your teeth into a medium sundae.


14) Houlihan’s

Earn a free entrée once you sign up for the Houlihan’s email list.


15) IHOP

You can eat a free meal when you sign on for IHOP Rewards.


16) Jamba Juice

Celebrate by sipping on a small smoothie when you sign on for their Jamba Insider Rewards.


17) Jersey Mike’s

Enlist for their email club and Jersey Mike’s will send you a coupon for a free regular sub and a 22oz fountain drink. The good thing is that the coupon is valid for an entire year.


18) Johnny Rockets

Dig into a free burger when you sign up as a member of the Rocket eClub.


19) Moe’s Southwest Grill

Enjoy a free birthday burrito when you join Moe’s eWorld.


20) Olive Garden

Sign up for Olive Garden’s eClub and drool over your free birthday dessert.


21) Panera

Get a free bakery item or pastry when you join the MyPanera program.


22) Red Robin

Once you’re a Red Robin Royalty Rewards member, you’ll be able to redeem your free burger.


23) Rita’s

Get a free Rita’s treat when you sign up for their Rita’s Rewards.


24) Ruby Tuesday

You can get a free burger or garden bar entrée when you sign up for their So Connected Club.


25) Sprinkles

Snag a free Sprinkles cupcake when you sign on for Sprinkles Perks.


26) Starbucks

Join Starbucks Rewards and get a free drink of your choice.